10 Guided Meditations to Help Relax and Provide Focus

10 Guided Meditations to Help Relax and Provide Focus

THIS POST INCLUDES: 1. Introduction to Guided Meditation 2. How to use Guided Meditations 3. 10 Guided Meditations 4. Download Free Summary of Guided Meditations INTRODUCTION TO GUIDED MEDITATION Meditation is becoming one of the fastest growing activities in the...
Productivity Tools: StayFocusd vs RescueTime

Productivity Tools: StayFocusd vs RescueTime

THIS POST INCLUDES: 1. Why use Productivity Tools 2. RescueTime 3. StayFocusd 4. How to use Productivity Tools 5. Free Download Time Tracker Template WHY USE PRODUCTIVITY TOOLS If you’re like most therapists, you find running your own business requires a careful...