Anxiety results from excessive fears and anticipation of a future threat. General daily stress and anxieties can be regulated through relaxation techniques, hobbies, exercise, entertainment or talking with a friend.

Drawing from Within is an introductory guide for those wanting to explore the use of art with clients with eating disorders. Art therapy is a particularly effective therapeutic intervention for this client.

People with an eating disorder experience distorted thinking about body image. Art therapy can help avoid this process of defensiveness by not solely relying on verbal engagement from the client.

Therapists are vulnerable to the same personal difficulties like everyone else. This can include relationships problems as well as job difficulties, financial stresses, illness and psychological pressure.

Most therapists will be familiar with the individual therapy model which is the most common form of therapy in private practice. Individual therapy is a one to one relationship between the client and the therapist.

Art medium is an interchangeable term to explain some of the art processes and supplies that can be used when making art. The term art medium means something different based on the context of the discussion.

Art therapy is seen as one of the most effective therapeutic methods for non-verbal therapy. This is true for all clients who are either physically or psychologically unable to verbally communicate.

If you’re a therapist, no doubt you’ve read a lot of books! So it may seem ironic to be reading about how to read a book. We’ve included some tips on how to increase your reading productivity.