Exploring Forgiveness with Art Therapy

Exploring Forgiveness with Art Therapy

THIS POST INCLUDES: 1. What is forgiveness2. Benefits of forgiveness3. How to forgive4. Free Download Art Therapy Exercise WHAT IS FORGIVENESS As children, we may have been taught how to say sorry to our siblings or other playmates. Saying sorry usually means we’ve...
Using Art Therapy to Improve your Emotional Resilience

Using Art Therapy to Improve your Emotional Resilience

THIS POST INCLUDES: 1. What is resilience2. Art therapy can help build resilience3. Processing Emotions4. Resilience Checklist5. Free Download Resilience Checklist WHAT IS RESILIENCE The below content is taken from the Developing Resilience Guidebook that is available...

Pin It on Pinterest