Using Art Therapy to Improve your Emotional Resilience

Using Art Therapy to Improve your Emotional Resilience

THIS POST INCLUDES: 1. What is resilience2. Art therapy can help build resilience3. Processing Emotions4. Resilience Checklist5. Free Download Resilience Checklist WHAT IS RESILIENCE The below content is taken from the Developing Resilience Guidebook that is available...
Case Study: Art Therapy for a Client with Fear

Case Study: Art Therapy for a Client with Fear

THIS POST INCLUDES: Art Therapy and Fear About the Client Art Therapy Exercise Client Insight and Outcomes Disclaimer FREE DOWNLOAD Art Therapy Exercise ART THERAPY AND FEAR Fear is a common emotion that we all experience at various levels. Fear is essentially a...
Using Art to Build Your Brain Muscle

Using Art to Build Your Brain Muscle

THIS POST INCLUDES: 1. Your brain as a ‘muscle’2. How art improves brain function3. Art therapy and brain function4. Art exercises for your brain5. Free Art Therapy Exercise YOUR BRAIN AS A MUSCLE When we refer to the brain as a muscle, this isn’t an anatomical...

Pin It on Pinterest