Building Better Relationships Using Art Therapy

Building Better Relationships Using Art Therapy

THIS POST INCLUDES: 1. The role of therapy in relationships 2. Better relationships using art 3. Therapeutic relationships in art therapy 4. Free Download Art Exercise THE ROLE OF THERAPY IN RELATIONSHIPS Our relationships are varied and can range from personal...
Exploring Your Life Satisfaction with Art Therapy

Exploring Your Life Satisfaction with Art Therapy

THIS POST INCLUDES: 1. Defining Life Satisfaction2. Benefits of creativity3. Using Art Therapy to explore life satisfaction4. Free Download Art Therapy Exercise DEFINING LIFE SATISFACTION The definition of life satisfaction is more complex and robust than the pursuit...
Common Toys to Include In Your Sand Tray Therapy Kit

Common Toys to Include In Your Sand Tray Therapy Kit

THIS POST INCLUDES: 1. What is Sand Tray Therapy2. Categories of Sand Tray Toys3. Common Toys for Sand Trays4. Free Download Sand Tray Item List WHAT IS SAND TRAY THERAPY Sand tray therapy refers to an intervention used by trained therapists that incorporates the use...
Using Art Therapy in a Large Organisation

Using Art Therapy in a Large Organisation

THIS POST INCLUDES: 1. Employee Wellbeing 2. Art therapy in the workplace 3. Free Download Art Therapy Group Checklist EMPLOYEE WELLBEING As a society, our knowledge, understanding, and interest in our general wellbeing has increased over recent decades. This interest...
5 Art Activities to Develop Mindfulness

5 Art Activities to Develop Mindfulness

THIS POST INCLUDES: 1. What is Mindfulness?2. Art therapy and Mindfulness3. Mindfulness Art Exercises4. Free Download Mindfulness Art Exercises WHAT IS MINDFULNESS? Engaging in mindfulness essentially means we are focusing on the present moment. We are not preoccupied...