Common Toys to Include In Your Sand Tray Therapy Kit

Common Toys to Include In Your Sand Tray Therapy Kit

Art Therapy

THIS POST INCLUDES: 1. What is Sand Tray Therapy2. Categories of Sand Tray Toys3. Common Toys for Sand Trays4. Free Download Sand Tray Item List WHAT IS SAND TRAY THERAPY Sand tray therapy refers to an intervention used by trained therapists that incorporates the use...
Using Art Therapy in a Large Organisation

Using Art Therapy in a Large Organisation

Art Therapy

THIS POST INCLUDES: 1. Employee Wellbeing 2. Art therapy in the workplace 3. Free Download Art Therapy Group Checklist EMPLOYEE WELLBEING As a society, our knowledge, understanding, and interest in our general wellbeing has increased over recent decades. This interest...
5 Art Activities to Develop Mindfulness

5 Art Activities to Develop Mindfulness

Art Therapy

THIS POST INCLUDES: 1. What is Mindfulness?2. Art therapy and Mindfulness3. Mindfulness Art Exercises4. Free Download Mindfulness Art Exercises WHAT IS MINDFULNESS? Engaging in mindfulness essentially means we are focusing on the present moment. We are not preoccupied...
Using Art Therapy to Build Self-confidence

Using Art Therapy to Build Self-confidence

Art Therapy

THIS POST INCLUDES: 1. What is self-confidence2. How to build confidence3. Art Therapy and self-confidence4. Free Download Art Therapy Exercise WHAT IS SELF-CONFIDENCE Confidence is defined as the belief you have in your ability to succeed or handle a challenge that...