5 Art Activities to Develop Mindfulness

5 Art Activities to Develop Mindfulness

THIS POST INCLUDES: 1. What is Mindfulness?2. Art therapy and Mindfulness3. Mindfulness Art Exercises4. Free Download Mindfulness Art Exercises WHAT IS MINDFULNESS? Engaging in mindfulness essentially means we are focusing on the present moment. We are not preoccupied...
Using Art Therapy to Build Self-confidence

Using Art Therapy to Build Self-confidence

THIS POST INCLUDES: 1. What is self-confidence2. How to build confidence3. Art Therapy and self-confidence4. Free Download Art Therapy Exercise WHAT IS SELF-CONFIDENCE Confidence is defined as the belief you have in your ability to succeed or handle a challenge that...
How To Develop Multiple Streams of Therapist Income

How To Develop Multiple Streams of Therapist Income

THIS POST INCLUDES: 1. Types of income 2. Identify your income 3. Develop streams of income 4. Free Download Income as a Therapist TYPES OF INCOME There are three main types of income to earn as a working professional. These include: Active earned income Passive...
Book Review: Studio Art Therapy

Book Review: Studio Art Therapy

THIS POST INCLUDES: 1. BOOK: Studio Art Therapy2. A review3. Art Therapy Exercise4. FREE Download Studio Art Therapy Author: Catherine Hyland MoonDate published: 2001Page length: 340Contents: 10 chapters in total.  Amazon purchase link: Studio Art TherapyGoodreads...