The Benefits of Journaling for Mental Health

The Benefits of Journaling for Mental Health

THIS POST INCLUDES: 1. How to journal 2. Benefits of journaling 3. Journaling prompts for mental health 4. Free Download Journaling prompts HOW TO JOURNAL ​The idea of journaling comes with some preconceptions on its use and effectiveness. For many, it triggers...
Book Review: Gender Issues in Art Therapy

Book Review: Gender Issues in Art Therapy

THIS POST INCLUDES: 1. Gender Issues in Art Therapy2. The book review3. FREE Download Art Exercise Gender Issues in Art Therapy Title: Gender Issues in Art TherapyAuthor: Susan HoganDate published: 2002Page length: 242 Amazon purchase link: Gender Issues in Art...
Marketing Your Therapy Practice for FREE

Marketing Your Therapy Practice for FREE

THIS POST INCLUDES: 1. Why do you need to market your therapy practice2. Market your therapy practice for free3. Create a marketing plan4. Free Download Marketing Cycle Worksheet WHY DO YOU NEED TO MARKET YOUR THERAPY PRACTICE As a therapist, most of your time is...
Exploring Forgiveness with Art Therapy

Exploring Forgiveness with Art Therapy

THIS POST INCLUDES: 1. What is forgiveness2. Benefits of forgiveness3. How to forgive4. Free Download Art Therapy Exercise WHAT IS FORGIVENESS As children, we may have been taught how to say sorry to our siblings or other playmates. Saying sorry usually means we’ve...
Using Art Therapy to Improve your Emotional Resilience

Using Art Therapy to Improve your Emotional Resilience

THIS POST INCLUDES: 1. What is resilience2. Art therapy can help build resilience3. Processing Emotions4. Resilience Checklist5. Free Download Resilience Checklist WHAT IS RESILIENCE The below content is taken from the Developing Resilience Guidebook that is available...