Planning

SCROLL TO DOWNLOAD THE PLANNING RESOURCE CHECKLIST ONLINE BUSINESS As more people are using the internet to research and purchase goods and services, having a business with an online presence is essential. Using online tools and resources allows you to plan and...

Trauma & Stress

The word stress has become a common word to explain the heightened level of anxiety we experience in a given situation. Typically, as the event subsides, so do our heightened emotions, and within a short time we are able to return to normal daily functioning. The...

Addiction

ART THERAPY RESOURCES FOR  ADDICTION ADDICTION can take many forms including substance addiction (drugs and alcohol), or behavioural addictions (gambling or sex addiction).  As addictions have a strong link to anxiety, art therapy can benefit clients with addictions...

Personality Disorders

The DSM-5 categorizes personality disorders into 3 main clusters: Cluster A (odd, bizarre, eccentric) – Paranoid, Schizoid and Schizotypal Cluster B (dramatic, erratic, emotional) – Antisocial, Borderline, Histrionic and Narcissistic Cluster C (anxious,...

Eating Disorders

EATING DISORDERS are primarily focused on three main types: Anorexia, Bulimia and Binge Eating. Eating disorders can become life threatening due to the medical complications that can arise from eating habits developed through the disorders. As a result, it is...